One of the most important and evergreen questions troubling humanity is the one about the meaning of life. We search for sense in nearly everything we do in order to be able to face adversity. If we can’t see the point in something, we simply don’t want to do it. The same goes for physical activity, and that’s why having long term fitness goals is crucial for achieving success. Here’s what I think about them and what mine are.
So you want to start weight training, build some muscle, huh? Or maybe you’ve been training for some time but need a fresh perspective on certain issues? You’ve arrived at the right place. All us gym rats can benefit from taking a step aside from time to time and reconsidering a couple of essentials related to the long process of developing a quality physique. Today, let’s talk about how to put yourself in the best possible position to become successful at the gym.